Search results for ' How the Heart Changes with Exercise'

Advice from India's top cardiac surgeon: How to keep your heart healthy

Advice from India's top cardiac surgeon: How to keep your heart healthy

Rediff.com16 Apr 2019

Dr Ramakanta Panda, arguably India's top heart surgeon, offers vital, everyday, advice on caring for your heart and planning a healthy life.

NCERT drops Khalistan reference from class 12 textbook on SGPC's objection

NCERT drops Khalistan reference from class 12 textbook on SGPC's objection

Rediff.com30 May 2023

The NCERT has dropped references to the demand for a separate Sikh nation of Khalistan from the class 12 political science textbook following objections from the Shiromani Gurdwara Parbandhak Committee (SGPC), according to top education ministry officials.

Will India That Is Bharat Become Ram Rajya Now?

Will India That Is Bharat Become Ram Rajya Now?

Rediff.com29 Jan 2024

Will BJP campaigners start using the term 'Ram Rajya' to refer to the nation under Modi's rule, asks N Sathiya Moorthy.

Simple habits that will add more years to your heart

Simple habits that will add more years to your heart

Rediff.com31 Oct 2018

Never reheat fats and oils. Add less salt while cooking.

10 lifestyle changes women MUST follow

10 lifestyle changes women MUST follow

Rediff.com1 Jun 2020

Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.

Cuts in textbooks arbitrary, drop our names, Palshikar, Yadav tell NCERT

Cuts in textbooks arbitrary, drop our names, Palshikar, Yadav tell NCERT

Rediff.com10 Jun 2023

Palshikar and Yadav, who were chief advisors for the original Political Science books for classes 9 to 12, said, "While the modifications have been justified in the name of rationalisation, we fail to see any pedagogic rationale at work here. We find that the text has been mutilated beyond recognition. There are innumerable and irrational cuts and large deletions without any attempts to fill the gaps created.

NCERT textbook row: Academics slam name withdrawal 'spectacle'

NCERT textbook row: Academics slam name withdrawal 'spectacle'

Rediff.com16 Jun 2023

A number of academicians as well as political scientists Yogendra Yadav and Suhas Palshikar, who were part of the textbook development committee of the NCERT, had asked the council to drop their names from textbooks over 'several substantive revisions of the original texts'.

Assam merges 4 district ahead of EC delimitation

Assam merges 4 district ahead of EC delimitation

Rediff.com31 Dec 2022

Chief Minister Himanta Biswa Sarma said it was only "temporary" and did not disclose the reason behind the decision.

'Air Pollution Leads To Type 2 Diabetes'

'Air Pollution Leads To Type 2 Diabetes'

Rediff.com17 Nov 2023

'Pollution acts as an endocrine disruptor.' 'When it acts as an endocrine disruptor it has an effect on the endocrine system of the human body and the effect on the pancreas is an important one.' 'The way you get type two diabetes is due to two defects.' 'One is the pancreas doesn't produce enough insulin.' 'The other physiological defect is insulin resistance.'

The secret to having a healthy heart

The secret to having a healthy heart

Rediff.com9 Sep 2015

A healthy diet that is low on fat and sugar combined by regular exercise can improve the life of your heart.

10 tips to prevent heart disease and stroke

10 tips to prevent heart disease and stroke

Rediff.com24 Sep 2015

Dr Manoj Kumar, associate director & head -- cardiac cath lab, of Delhi-based Max Super Specialty Hospital lists simple ways to protect your heart.

7 Tips To Lower Your Blood Pressure

7 Tips To Lower Your Blood Pressure

Rediff.com26 Sep 2022

The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.

19 Brilliant Movies You Need To Watch

19 Brilliant Movies You Need To Watch

Rediff.com7 Nov 2023

Sukanya Verma gives us a lowdown on all those wonderful movies she saw and movies you need to see as and when they arrive to a screen or streaming space near you.

How Should The Young Invest Their Money?

How Should The Young Invest Their Money?

Rediff.com29 Sep 2023

I am increasingly seeing young people starting 25-year-SIPs; these kids will definitely benefit from the long term effect of compounding, notes P V Subramanyam.

If India Becomes Bharat...

If India Becomes Bharat...

Rediff.com9 Sep 2023

By changing the nation's name from India to Bharat, would this landmass overnight lose the emotional and cultural linkage that had been built over generations, centuries and millennia, asks N Sathiya Moorthy.

India's Untold Nepal Stories

India's Untold Nepal Stories

Rediff.com11 Mar 2024

In 2017, a retired R&AW officer conveyed that Uttar Pradesh Chief Minister Yogi Adityanath was keen to get monarchy restored in Nepal and suggested that I support these efforts.

When I Met India's First Miss World

When I Met India's First Miss World

Rediff.com22 Feb 2024

Miss World 2024 will be crowned in India soon. Long before Aishwarya Rai and Priyanka Chopra, Yukta Mukhey and Diana Hayden, a beautiful woman from Bombay was crowned Miss World. In 1966. Reita Faria was India's first Miss World. Vaihayasi Pande Daniel/ Rediff.com met the 80 year old in Dublin recently, still as elegant, still as attractive as she was all those years ago.

ASK KOMAL: Can you suggest a good fitness routine?

ASK KOMAL: Can you suggest a good fitness routine?

Rediff.com2 Feb 2022

Dietician Komal Jethmalani provides expert help.

High Blood Pressure? Follow These TIPS

High Blood Pressure? Follow These TIPS

Rediff.com11 Nov 2021

Sodium is the most important parameter that people with hypertension should monitor.

'You can't experience India without experiencing its food'

'You can't experience India without experiencing its food'

Rediff.com8 Feb 2024

'My God, we could win half the world over just by our food alone.'

ASK KOMAL: Is Eating Leftovers BAD For Health?

ASK KOMAL: Is Eating Leftovers BAD For Health?

Rediff.com15 Sep 2022

'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.

Delhi services bill unconstitutional, against spirit of federalism: Oppn

Delhi services bill unconstitutional, against spirit of federalism: Oppn

Rediff.com8 Aug 2023

The opposition bloc also got support from Telanagana Chief Minister K Chandrashekar Rao's BRS, which saw the bill as a move to usurp powers of an elected government in Delhi, and asked the House to vote against it.

AstroSpeak: Your Predictions For 2024

AstroSpeak: Your Predictions For 2024

Rediff.com4 Jan 2024

Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, makes his predictions for the New Year.

Om Puri: The Chronicler Of Cities On The Boil

Om Puri: The Chronicler Of Cities On The Boil

Rediff.com18 Oct 2023

'If it weren't for Om Puri, a whole range of our big city experiences wouldn't have found their honest representations on the screen.'

'I eliminated sweets, samosa, namkeen'

'I eliminated sweets, samosa, namkeen'

Rediff.com6 Jul 2022

'I run four times a week -- Tuesday, Thursday, Saturday and Sunday.'

Coming soon! Changes in Health Insurance

Coming soon! Changes in Health Insurance

Rediff.com31 Jan 2019

Ashish Mehrotra, MD and CEO, Max Bupa Health Insurance, explains the changes we can expect in health insurance this year.

Pilot meets supporter-turned-Gehlot loyalist Khacharariyawas for 90 minutes

Pilot meets supporter-turned-Gehlot loyalist Khacharariyawas for 90 minutes

Rediff.com4 Oct 2022

Days after a crisis erupted in Rajasthan Congress, former deputy chief minister Sachin Pilot met food and civil supplies minister Pratap Singh Khachariyawas at the latter's residence in Jaipur on Monday night.

Why Akshay Is In Mourning

Why Akshay Is In Mourning

Rediff.com13 Sep 2022

Akhil's sunshine... Bharati's adorable son... Abhishek surprises Amitabh...

ASK KOMAL: Can a good diet improve eye sight?

ASK KOMAL: Can a good diet improve eye sight?

Rediff.com22 Aug 2022

Dietician Komal Jethmalani provides expert help.

11 healthy changes you should make in your life

11 healthy changes you should make in your life

Rediff.com10 Feb 2020

Health goals should be for life, not event-centric, says Aayushi Lakhapati.

9 Tips For HEALTHIER LUNGS

9 Tips For HEALTHIER LUNGS

Rediff.com15 Nov 2021

Breathing exercises can clean your lungs, strengthen, improve lung function and increase lung capacity.

Dear Komal: How do I make my son eat fruits?

Dear Komal: How do I make my son eat fruits?

Rediff.com2 Dec 2022

You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.

5 Tips to LOSE WEIGHT FAST

5 Tips to LOSE WEIGHT FAST

Rediff.com7 Sep 2021

All you need is 150 minutes in a week to workout so you can remain healthy and fit, suggests celebrity nutritionist and wellness expert Neha Sahaya.

Karnataka sees 72% voter turnout; results on May 13

Karnataka sees 72% voter turnout; results on May 13

Rediff.com10 May 2023

Voting came to an end for the Karnataka assembly elections on Wednesday at 6 pm with data showing a voter turnout of 65.69 per cent an hour ago.

'We could make mincemeat of the Pakistanis'

'We could make mincemeat of the Pakistanis'

Rediff.com5 Dec 2023

'My adrenalin kicked in and the happiness returned! It was time to go in for the kill again.' IAF Veterans Group Captain Dilip Kumar Dass tells Air Commodore Nitin Sathe about how the IAF decimated tanks in the famous Battle of Longewala.

'My wife doesn't message or call me. What to do?'

'My wife doesn't message or call me. What to do?'

Rediff.com24 Aug 2023

rediffGURU Anu Krishna, a mental health coach and NLP practitioner, offers expert advice on how to take charge of your life.

10 Habits To Help You Sleep Better

10 Habits To Help You Sleep Better

Rediff.com17 Mar 2022

Lack of sleep affects your mood, brain performance, and overall health besides increasing the risk of many diseases like heart disease, obesity, dementia, and stroke.

The Battle To Save Malabar Hill

The Battle To Save Malabar Hill

Rediff.com3 Oct 2023

'If the authorities go about completing this project the way they have proposed, this is going to cause a HUGE environmental impact not only on Malabar Hill but also on the rest of the city.'

Live Your Best Life AFTER Menopause

Live Your Best Life AFTER Menopause

Rediff.com30 Jul 2022

The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!

The girl who steals Kapil Sharma's heart

The girl who steals Kapil Sharma's heart

Rediff.com30 Nov 2017

In reel life, folks. Meet bubbly Ishita Dutta.