Search results for ' How the Heart Changes with Exercise'

ASK KOMAL: Is Walking Up And Down Stairs Good Exercise?

ASK KOMAL: Is Walking Up And Down Stairs Good Exercise?

Rediff.com26 Oct 2021

Dietician Komal Jethmalani provides expert help.

Voter turnout dips to 56% in phase 2 of J-K elections

Voter turnout dips to 56% in phase 2 of J-K elections

Rediff.com25 Sep 2024

The first phase of polling, held on September 18, saw an estimated 61.38 per cent voter turnout, while the final phase is set to take place on October 1 in the crucial elections being held after 10 years.

'Work Is NOT Life'

'Work Is NOT Life'

Rediff.com9 Oct 2024

'Don't get stressed if you are not able to do your work.' 'If you feel you do not have the skill or capacity to do some work, accept it.'

Mr Modi, why this change of heart about Pakistan?

Mr Modi, why this change of heart about Pakistan?

Rediff.com13 Jul 2015

'There is nothing that Pakistan has done which deserves a resumption of dialogue. The assurances made in Ufa contain no commitment except a whole range of talks, which could take place without the paraphernalia associated with a joint statement of prime ministers.'

Diet tips for a healthy heart

Diet tips for a healthy heart

Rediff.com8 Oct 2014

Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.

Want to train your brain muscles? Try these exercises

Want to train your brain muscles? Try these exercises

Rediff.com24 Mar 2019

Indulge in physiological and psychological exercises that challenge your brain and help it function optimally.

J-K BJP rocked by rebellion over ticket distribution

J-K BJP rocked by rebellion over ticket distribution

Rediff.com31 Aug 2024

Two more Bharatiya Janata Party leaders, including a district president, submitted their resignations from the primary membership of the party on Saturday, citing their resentment against the choice of candidates in their constituencies for the assembly polls in Jammu and Kashmir.

'We Love Our Country And Want To Save It'

'We Love Our Country And Want To Save It'

Rediff.com7 Aug 2024

'I have been through a lot of auditions and the first thing we are told is that there will be intimate scenes and we have to be okay with it.' Luckily, there is no bold content in Commander Karan Saxena.'

The heart interview you must read

The heart interview you must read

Rediff.com26 Apr 2019

Advice for a healthy heart from one of India's top heart surgeons.

Suffered a heart attack? Expert tips to recover and stay well

Suffered a heart attack? Expert tips to recover and stay well

Rediff.com27 Sep 2015

Here's what to do to improve your heart health.

Court can't change basic structure of law, govt tells SC in same sex marriage hearing

Court can't change basic structure of law, govt tells SC in same sex marriage hearing

Rediff.com26 Apr 2023

The court can neither rewrite nor alter provisions and the very fundamental architecture of a law as conceived at the time of its framing even by reading something into it, the Centre told the Supreme Court on Wednesday.

Is Intermittent Fasting Healthy?

Is Intermittent Fasting Healthy?

Rediff.com10 Apr 2024

'Any dietary approach is incomplete without physical exercise.' 'Application of calorie restriction/intermittent fasting alone would lead to a decrease in muscle mass, and possibly bone mass too.'

6 Lessons From Vinesh's Olympic Journey

6 Lessons From Vinesh's Olympic Journey

Rediff.com17 Aug 2024

Vinesh Phogat is a reminder that true champions are not just defined by their medals but by their character and their impact on society.

Chapters on periodic table, democracy dropped from Class X books

Chapters on periodic table, democracy dropped from Class X books

Rediff.com1 Jun 2023

As per the NCERT, the decision has been taken to reduce the content load on students in view of the COVID-19 pandemic.

Can Eating Curd Cause Acidity?

Can Eating Curd Cause Acidity?

Rediff.com20 May 2024

Generally, though curd has good bacteria, it also has some lactose, says rediffGURU Dr Hemalata Arora.

How do athletes prepare for weight category sports?

How do athletes prepare for weight category sports?

Rediff.com8 Aug 2024

The weight category sports at the Olympics are wrestling, boxing, taekwondo, judo and weightlifting. Most of these are combat sports and weight categories are designed to match athletes with competitors of similar size.

'Farmers are our Annadata'

'Farmers are our Annadata'

Rediff.com15 Aug 2024

This is the full text of the address to the nation by President Droupadi Murmu on the eve of India's 78th Independence Day.

Advice from India's top cardiac surgeon: How to keep your heart healthy

Advice from India's top cardiac surgeon: How to keep your heart healthy

Rediff.com16 Apr 2019

Dr Ramakanta Panda, arguably India's top heart surgeon, offers vital, everyday, advice on caring for your heart and planning a healthy life.

'BJP Micromanaged 48 Seats We Won'

'BJP Micromanaged 48 Seats We Won'

Rediff.com11 Oct 2024

'Every Haryana assembly seat has its own unique problems to earn victory for a political party and you as a politician need to know what are those issues and tackle it.'

Kargil: Did India Punish Pakistan Enough?

Kargil: Did India Punish Pakistan Enough?

Rediff.com26 Jul 2024

India failed to extract the 'price' from Pakistan for its Kargil misadventure.
The price could have been military in terms of loss of territory/soldiers/equipment or destruction of terrorist training infrastructure. Giving a 'face saving' option to Pakistan proved disastrous for the future, asserts Colonel Anil A Athale (retd).

10 Warning Signs Of Thyroid Dysfunction

10 Warning Signs Of Thyroid Dysfunction

Rediff.com6 Jun 2024

Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.

Simple habits that will add more years to your heart

Simple habits that will add more years to your heart

Rediff.com31 Oct 2018

Never reheat fats and oils. Add less salt while cooking.

References to Maulana Azad were dropped in 2013: NCERT

References to Maulana Azad were dropped in 2013: NCERT

Rediff.com17 Apr 2023

Certain references and subjects being quietly dropped from the new NCERT textbooks without any notification has kicked off a political controversy with the Opposition accusing the ruling Bharatiya Janata Party of 'whitewashing with vengeance'.

'Can't hide behind...': Yadav, Palshikar to NCERT

'Can't hide behind...': Yadav, Palshikar to NCERT

Rediff.com10 Jun 2023

The National Council for Educational Research and Training (NCERT), however, said the withdrawal of anyone's association is out of question as textbooks at the school level are developed on the basis of knowledge and understanding on a given subject and at no stage, individual authorship is claimed.

6 Natural Ways to Keep Your Body Cool

6 Natural Ways to Keep Your Body Cool

Rediff.com6 May 2024

Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.

10 lifestyle changes women MUST follow

10 lifestyle changes women MUST follow

Rediff.com1 Jun 2020

Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.

Drop our names, 33 academicians tells NCERT amid row

Drop our names, 33 academicians tells NCERT amid row

Rediff.com15 Jun 2023

The signatories to a letter sent to NCERT Director Dinesh Saklani include Kanti Prasad Bajpai, a former Jawaharlal Nehru University professor who currently serves as the vice dean at the National University, Singapore, Pratap Bhanu Mehta, a former vice-chancellor of the Ashoka University, Rajeev Bhargava, a former director of CSDS, Niraja Gopal Jayal, a former JNU professor, Nivedita Menon, a JNU professor, Vipul Mudgal, the head of civil society watchdog Common Cause, K C Suri, a former professor at the University of Hyderabad who is now associated with the Gitam University, and Peter Ronald deSouza, a former director of the Indian Institute of Advanced Studies.

The secret to having a healthy heart

The secret to having a healthy heart

Rediff.com9 Sep 2015

A healthy diet that is low on fat and sugar combined by regular exercise can improve the life of your heart.

Can An Ischemic Stroke Cause Sudden Death?

Can An Ischemic Stroke Cause Sudden Death?

Rediff.com8 Apr 2024

When the artery going to the brain gets clogged or closes off, and a part of the brain goes without blood for too long, it is called an ischemic stroke.

10 tips to prevent heart disease and stroke

10 tips to prevent heart disease and stroke

Rediff.com24 Sep 2015

Dr Manoj Kumar, associate director & head -- cardiac cath lab, of Delhi-based Max Super Specialty Hospital lists simple ways to protect your heart.

Air Pollution: How to Stay Safe

Air Pollution: How to Stay Safe

Rediff.com13 Nov 2023

Don't ignore symptoms like coughing, wheezing or shortness of breath, warns Dr Sandeep Tilve.

'Can We In Our Businesses Set An Example?'

'Can We In Our Businesses Set An Example?'

Rediff.com10 Oct 2024

'I think some of us, like Mukesh Ambani, myself and those of us who head industrial units, ought to really focus on what we can really do to make the world a safer place, maybe 50 or 100 years from now.' 'For instance, how can we deal with climate change and global warming, right now?' 'The effects of it may not be felt now; in fact, we may pay a price for it today, but it will help the generations to follow.'

Bramayugam: Movie Love or Masochism?

Bramayugam: Movie Love or Masochism?

Rediff.com13 Mar 2024

You will appreciate the Mammootty of this movie better if you do not take the servile reviews to heart, for this is a grand, broad, almost proudly comic performance, assures Sreehari Nair.

No merit in 'hue and cry' over NCERT rationalisation: UGC chief

No merit in 'hue and cry' over NCERT rationalisation: UGC chief

Rediff.com16 Jun 2023

The UGC chief said the NCERT is fully justified in carrying out rationalisation of its textbooks' contents.

Sudha Murty, Shankar Mahadevan in NCERT panel to develop new textbooks

Sudha Murty, Shankar Mahadevan in NCERT panel to develop new textbooks

Rediff.com12 Aug 2023

The 19-member National Syllabus and Teaching Learning Material Committee (NSTC) will be headed by National Institute of Educational Planning and Administration (NIEPA) chancellor MC Pant and develop textbooks for classes 3 to 12.

How Dropped Candidates Keep Busy

How Dropped Candidates Keep Busy

Rediff.com25 Apr 2024

Cricket climate change to medical practice, dropped candidates have their non-political life sorted.

Assam merges 4 district ahead of EC delimitation

Assam merges 4 district ahead of EC delimitation

Rediff.com31 Dec 2022

Chief Minister Himanta Biswa Sarma said it was only "temporary" and did not disclose the reason behind the decision.

NCERT drops Khalistan reference from class 12 textbook on SGPC's objection

NCERT drops Khalistan reference from class 12 textbook on SGPC's objection

Rediff.com30 May 2023

The NCERT has dropped references to the demand for a separate Sikh nation of Khalistan from the class 12 political science textbook following objections from the Shiromani Gurdwara Parbandhak Committee (SGPC), according to top education ministry officials.

'My husband slapped me'

'My husband slapped me'

Rediff.com26 Apr 2024

rediffGURU Kanchan Rai, founder, Let Us Talk, offers advice on how to navigate life's problems.

Was kept in dark on appointment of new CIC: Adhir writes to Prez

Was kept in dark on appointment of new CIC: Adhir writes to Prez

Rediff.com7 Nov 2023

Chowdhury said the voice of the Opposition has been "ignored" and that is not good for democracy.